So often in yoga we are trying to change ourselves when actually what we want to do is find out who we are, and love ourselves through that.
W E L C O M E
email: manouktideman@gmail.com
instagram: yoga.with.manouk
“Manouk has given me the most beautiful gift; being able to accept myself as I am in my yoga practice, but also in my life. She sees the light in each person and helps you to shine. Having such a passionate teacher for my Yoga Teacher Training was a gift from the universe. Thanks to Manouk, I have improved my yoga practice by feeling my body, instead of trying to look beautiful in a pose. Infinite gratitude to this amazing woman!”
— Jessica Blanquart