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It all begins here, on the mat. But the ripple effect yoga may have on your life cannot be explained, only felt.

ABOUT MANOUK

Manouk is a therapist, teacher trainer, retreat leader and lifelong student of yoga.

She aims to evoke compassion, curiosity and contentment through how we move and breathe, on and off the mat. Manouk offers experiences that integrate the ancient wisdom of yoga with contemporary science of the mind and body.

free workshops

“Manouk has given me the most beautiful gift; being able to accept myself as I am in my yoga practice, but also in my life. She sees the light in each person and helps you to shine. Having such a passionate teacher for my Yoga Teacher Training was a gift from the universe. Thanks to Manouk, I have improved my yoga practice by feeling my body, instead of trying to look beautiful in a pose. Infinite gratitude to this amazing woman!”

— Jessica Blanquart, 200hr YTT graduate