Manouk is known for her grounded, compassionate presence and her ability to create an inclusive space where students feel safe to explore yoga in a way that is meaningful to them. Her teaching is spacious, deep, and introspective—blending yoga philosophy, subtle and functional anatomy, and a therapeutic approach informed by modern science.

With nearly a decade of full-time teaching experience in the yoga industry, Manouk brings a wealth of knowledge to her teaching. Her approach is shaped by thousands of hours of dedicated study, practice, and personal experience with injury, chronic pain, disease, grief, and recovery. She holds advanced certifications, including as a C-IAYT Yoga Therapist, and has studied extensively with leading experts in the field of yoga and anatomy.

Despite her deep expertise, she teaches with humility, always recognizing the privilege of sharing this practice. She has a gift for making complex yogic concepts accessible and engaging—honouring the lineage of yoga while encouraging curiosity, critical thinking, and self-trust.

Currently, Manouk offers teacher trainings, online classes, retreats, and private mentorship, sharing her knowledge both online and internationally. She remains dedicated to making yoga a supportive, lifelong practice for every body and every stage of life.

Education and qualifications:

E-RYT500 Yoga Teacher
Diploma in Yoga Therapy
Level 1 Relax&Renew® Yoga Teacher
YACEP Yoga Alliance

Other credentials and interests:

200+HR Integral Anatomy Training
55HR Nervous System & Restorative Yoga
50HR Anatomy Intensive
50HR Yin Yoga
50HR Yoga & The Koshas
20HR Trauma-Informed Yoga
14HR Total Yoga Nidra Immersion

Yoga Therapy for Burnout
Yoga Therapy for Sleep Issues