Yoga is a thread between ancient wisdom and modern science, woven with intuition, safety, and compassion. It is an invitation to meet life with grace.

W E L C O M E

email: manouktideman@gmail.com

instagram: yoga.with.manouk

“Manouk has given me the most beautiful gift; being able to accept myself as I am in my yoga practice, but also in my life. She sees the light in each person and helps you to shine. Having such a passionate teacher for my Yoga Teacher Training was a gift from the universe. Thanks to Manouk, I have improved my yoga practice by feeling my body, instead of trying to look beautiful in a pose. Infinite gratitude to this amazing woman!”

— Jessica Blanquart