Final Quiz - Online Restorative YTT

Name

Please write your name as you would like it to appear on your certificate.

First Name

Last Name

What are four elements that are essential for creating a Restorative environment?

In your own words, explain why savasana is important.

Describe the relationship between the nervous system and our breathing.

What is the difference between Stress & Traumatic Stress?

What is the key difference between Yoga Nidra and Restorative Yoga?

What was your [most special, favourite, unexpected] experience during the training?

Would you recommend this training to a friend, and what would you tell them?

What has this training brought you, and what have you gained from this experience?

Is there anything that you think should be changed about the training?

Please confirm that you have watched all the livestream content of this course.

Yes, I have attended the live lectures and/or watched the recordings.