THE YOGA TEACHERS RETREAT.
An opportunity to rejuvenate, ignite new ideas, and rediscover the incredible yoga teacher that you truly are.
Step away from life’s bustle to celebrate YOU—your authenticity, unique gifts, and all the roles you embody as a teacher, friend, mentor and beyond.
➜ No teaching.
➜ No exams.
➜ No pressure.
Indulge in a 7-day retreat in the South of France, filled with playful learning, inspiration, and relaxation - designed especially for yoga teachers.
Dates: Thursday 26th June, 2025 at 4pm - Wednesday 2nd July, 2025 at 11am.
Location: Saint-Antonin-Noble-Val, France. One hour from Toulouse Airport.
Language: English.
Yoga Alliance certificate: 25 hours of continuing education credits (+ tax-deductible!)
Investment: from €990,-
"When you align with your truth, your teaching naturally radiates love and inspiration."
Dear yoga teacher [yes, you!]
We understand how challenging it can be to prioritise yourself. You devote your energy to helping others relax and find inspiration through yoga, yet often struggle to find the time to do the same for yourself.
Now tell us if this sounds like you…
You feel stressed. Balancing teaching classes, maintaining a personal practice, & managing life’s responsibilities leaves you drained, yearning for a moment of peace.
You have doubts and worries about your teaching journey. Whether it’s worries about the future or stress over small imperfections, it’s hard to relax and fully enjoy the present moment in your practice or teaching.
You’re working on finding your voice. Developing a unique teaching style that feels authentic while meeting the diverse needs of students can be daunting.
If some of those statements sound a little too familiar, then it’s time to refill YOUR cup of energy, joy and inspiration.
Imagine spending time in a supportive community of yoga teachers where everyone uplifts and encourages one another—no envy, no competition, just genuine connection.
Led by seasoned retreat hosts and yoga teachers - Manouk Tideman and Jo Woollacott - this is an opportunity to:
➜ deepen your knowledge and practice of yoga,
➜ whilst taking well-deserved time to rest and rejuvenate.
Here’s how you’ll feel after 7 days together…
Inspired: Through creative workshops and soulful practices, reignite your passion for teaching and life. You’ll leave feeling joyful, inspired, and glowing with energy that radiates from within.
Joyful: Rediscover the joy and freedom of your practice, just like when you first fell in love with yoga. This retreat invites you to embrace your inner child, letting go of expectations and enjoying the simple, playful moments of life and teaching.
Supported: Build meaningful connections with fellow yoga teachers who truly understand, appreciate, and support you. No competition, no judgment—just a genuine community rooted in encouragement, laughter, and mutual respect.
Hear from previous participants!
Your home away from home.
Nestled in the serene heart of the Tarn-et-Garonne region in South France, our retreat centre - La Roane - is a haven of tranquility and charm.
With cozy private and twin bedrooms, a beautifully restored 1850s yoga barn, and a private forest to explore, it’s the perfect escape for relaxation and rejuvenation.
Immerse yourself in nature with lush greenery, cliffside walks, and a freshwater swimming pool, or unwind in the sauna and the welcoming living room.
There are direct flights to Toulouse (our closest international airport) from most major European cities, with a wide range of different airlines.
Transfers can be arranged to bring you straight from the airport to the retreat centre.
Nourish yourself.
Throughout the week our incredible chef will prepare the most delicious vegetarian meals for you. If there’s one thing all the participants of our retreats agree on its “Nothing beats the meals at La Roane. It’s like eating in a Michelin star restaurant!”
During your retreat, you’ll enjoy breakfast, lunch and dinner, with plenty of opportunities for snacks and treats in between.
If you have any specific dietary requirements, don’t hesitate to get in touch so we can ensure your needs are taken care of.
Meet your retreat leaders
Manouk Tideman & Jo Woollacott
Manouk and Jo first met in 2019 in New Zealand. Over the years, their paths have crossed many times and they have cultivated a close friendship. They are excited to combine their vast expertise and experience into this inspirational retreat for yoga teachers.
Manouk first stepped onto a yoga mat in 2006, to help with recurring feelings of stress and anxiety. She now runs multiple teacher trainings across Europe and is an esteemed faculty member of The Yoga Therapy Institute. Her yoga practice has supported her through multiple open-heart surgeries. Find out more about Manouk here.
Jo has been a yoga teacher since 1979. Her life's narrative includes a business career, living on a sailboat, globetrotting adventures, and a poignant chapter—supporting her late husband's seven-year cancer battle through natural methods. Subsequently she won an award for a manuscript on creating healthy habits. Find out more about Jo here.
Would you like to chat with us? You can book a call with Manouk to discuss the retreat, ask questions or simply have a cup of tea together.
What’s included?
• Your stay: 7 days, 6 nights in a twin or private room, with access to swimming pool, sauna, and private forest.
• Top-quality yoga: 10 yoga sessions led by Manouk Tideman and Jo Woollacott.
• Authentic meals: 3 delicious vegetarian meals daily by chef Mia, with a special celebration dinner on the last night.
• Inspiring workshops: 8 playful and educational workshops to deepen your practice and appreciation of yoga, on and off the mat. Examples of some workshops are ‘anatomy clay-modelling’, ‘inversion + arm-balance support’, and ‘advanced hands-on assists’.
• Fireside connection: sharing circles, card-reading, yoga-inspired charades and more every evening around the fireplace.
• Sightseeing: explore the medieval magic of Saint-Antonin-Noble-Val, named one if the most beautiful villages in South France, with walks in nature and local market visits.
• Continuing Education certificate: Receive a 25-hour CE certificate recognised by Yoga Alliance
• Unforgettable moments and surprises: the adventure of a lifetime awaits!
Your investment:
€990 p.p for a twin room
€1190 p.p for a private room
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* Flights, personal expenses, insurances & massages aren’t included.
* Terms and conditions apply, and will be shared upon sign up.
BOOK YOUR SPOT NOW
Please take a moment to fill out the form
Booking Terms
This booking request is free and non-binding. Upon completing this form, you will receive an email from Manouk confirming your interest and the availability for your room preference. To confirm your spot you will need to pay a deposit of €250. You are asked to pay the remainder 4 weeks prior to the retreat. If booking within 4 weeks of the start of the retreat, the total amount is due. When your payment is confirmed, you will receive a confirmation of your booking and any further details you may need. Deposits cannot be refunded, but can be used for a future retreat if your plans change or if we find someone to take your spot.
Cancellations: 30 days or more before the start of the retreat, the deposit will be retained but the balance will be returned. From 30 days to the start of the retreat, the entire fee will be retained, unless we find someone to take your spot.
Frequently Asked Questions-
By car
Ask for the Google Maps address upon booking. We are located just outside of Saint-Antonin-Noble-Val in South France.
By train
Our closest train station is Caussade, and we pick you up for FREE from there!
By plane
Arrive at Toulouse airport and either take the train to Caussade, or we offer a transfer service for 35 euros one-way.
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No. You can still join the retreat if you did not complete your training with a Yoga Alliance registered school. Yoga teachers from all different backgrounds and walks of life are welcome!
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Summer in the South of France can brings lots of sunshine and heat! Don’t forget your bathing suit and sunglasses!
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Yes, there are twin rooms available. Come with a friend and get a special price for your room! ;) Email manouktideman@gmail.com for details.
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Yes, it is possible to pay in instalments. Email manouktideman@gmail.com to enquire about payment plans.