Explore somatic practices that embody the natural rhythm, movement, and flow of our most sacred organ - the heart.
Learn about the anatomy of the heart, and discover how to practice (or teach if you’re a teacher!) a heart-centered approach to yoga.
(2 hours of Yoga Alliance Continuing Education credit for yoga teachers)
Explore somatic practices that embody the natural rhythm, movement, and flow of our most sacred organ - the heart.
Learn about the anatomy of the heart, and discover how to practice (or teach if you’re a teacher!) a heart-centered approach to yoga.
(2 hours of Yoga Alliance Continuing Education credit for yoga teachers)