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 Yoga with Manouk Tideman
 Yoga with Manouk Tideman
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 Yoga with Manouk Tideman
 Yoga with Manouk Tideman
about
practice yoga
yoga therapy
class bundles
retreats
testimonials
Contact
about
practice yoga
yoga therapy
class bundles
retreats
testimonials
Contact
online store Yin Yoga for the Physical Body
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Yin Yoga for the Physical Body

€29.95

This is a 6-class series (45-60 minutes each) of Yin Yoga that takes you on a journey through your physical body. Each class covers a specific body part (hands & feet, legs, hips, chest, shoulders and mind/head).

This is an ideal series for:

  1. Those who participate in a very active sport (yang practice) and are looking for a complimentary yin practice to dedicate time and attention to maintaining healthy joints, range of motion and reduced risk of injury.

  2. Those who are slowly building up to a more active yoga practice or lifestyle, and are keen to have a deeper understanding of the mechanics and maintenance of the physical body.

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This is a 6-class series (45-60 minutes each) of Yin Yoga that takes you on a journey through your physical body. Each class covers a specific body part (hands & feet, legs, hips, chest, shoulders and mind/head).

This is an ideal series for:

  1. Those who participate in a very active sport (yang practice) and are looking for a complimentary yin practice to dedicate time and attention to maintaining healthy joints, range of motion and reduced risk of injury.

  2. Those who are slowly building up to a more active yoga practice or lifestyle, and are keen to have a deeper understanding of the mechanics and maintenance of the physical body.

This is a 6-class series (45-60 minutes each) of Yin Yoga that takes you on a journey through your physical body. Each class covers a specific body part (hands & feet, legs, hips, chest, shoulders and mind/head).

This is an ideal series for:

  1. Those who participate in a very active sport (yang practice) and are looking for a complimentary yin practice to dedicate time and attention to maintaining healthy joints, range of motion and reduced risk of injury.

  2. Those who are slowly building up to a more active yoga practice or lifestyle, and are keen to have a deeper understanding of the mechanics and maintenance of the physical body.