Yoga For Active Living | 10 class series
Life has a tendency to throw some curveballs, and you might feel that you aren’t as strong and flexible as before. This series of yoga classes empowers you to take care of yourself. You will learn how to move, breathe and live more confidently and kindly.
You can expect well-rounded 60-minute classes that prioritises building strength, mobility and balance in a safe and playful way. This 10-class series of ‘Yoga for Active Living’ was filmed on Sunday mornings in 2024, and the recordings can be done in any order.
Please make modifications as needed to honour yourself and your practice.
Life has a tendency to throw some curveballs, and you might feel that you aren’t as strong and flexible as before. This series of yoga classes empowers you to take care of yourself. You will learn how to move, breathe and live more confidently and kindly.
You can expect well-rounded 60-minute classes that prioritises building strength, mobility and balance in a safe and playful way. This 10-class series of ‘Yoga for Active Living’ was filmed on Sunday mornings in 2024, and the recordings can be done in any order.
Please make modifications as needed to honour yourself and your practice.
Life has a tendency to throw some curveballs, and you might feel that you aren’t as strong and flexible as before. This series of yoga classes empowers you to take care of yourself. You will learn how to move, breathe and live more confidently and kindly.
You can expect well-rounded 60-minute classes that prioritises building strength, mobility and balance in a safe and playful way. This 10-class series of ‘Yoga for Active Living’ was filmed on Sunday mornings in 2024, and the recordings can be done in any order.
Please make modifications as needed to honour yourself and your practice.